I just got back from a trip to NJ with Ella. I was there speaking. She came with me, stayed with my parents, and then when I was done each day I’d go and hang with them, have dinner and head back to my hotel. It was a blast. She had fun with her grandparents. […]
Archive | September, 2012
The news flashed across the screen — Omega-3 fats do nothing to help heart patients. Use your money elsewhere! It was all over the media, TV, radio, online and in print. Coincidentally, I was scheduled to do radio interviews all day on … you guessed, omega-3 fats. Well this study quickly changed the tone of […]
There’s a lot of nutrition junk out there. A LOT. And we hear more and more of every day. But just in the last week, we received several emails asking if we could change just 1 nutrition habit of a person, what would it be? Just 1. Hmmmm. That’s really tough to narrow down, but […]
On the heels of the Republican and Democratic National Conventions, we thought we’d ask this question that came up over and over again in the last 2 weeks as the RNC and DNC were airing. But we’re not getting all political on you. We’re talk about you physically … … are you physically better than […]
Buy local foods first for more nutrients and flavor. We tell you how to find a local farm and buy organic foods to save money and get more nutrients.