Are you eating enough of these?

Most "diets" tell you everything you shouldn’t eat. We think that’s useless. Who wants to think of deprivation?  Starvation?  Your goal isn’t to just burn belly fat, but it’s to burn belly fat FOREVER! Who wants a quick fix diet that doesn’t last forever? At Mohr Results, we focus on everything you SHOULD eat and include when trying to lose belly fat … and even when just trying to be the BEST physically and mentally. So today we’re talking about 3 nutrients you’re not eating enough of and just how you can eat more, throu…
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51 Foods You SHOULD Be Eating

We recently wrote a blog called the 10 Commandments of Fat Loss — and it got a lot of attention … It was reposted to the millions of Livestrong.com newsletter subscribers, posted on MensHealth.com and a writer from a popular fitness magazine emailed to ask if they could use that in an upcoming issue. And I wondered — why?  I’m honored that such a simple, yet important post can get that much attention.  But I asked one of the editors.  Why THIS post in particular? His answer?  "When most people, including our magazine, talk about fat loss R…
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