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Archive | January, 2011

The Unhealthiest “Health” Food on the Planet

You might be surprised to learn what this food is. It’s a food we’re guilty of recommending far too often — or, more precisely, not being specific enough with the type we’re recommending. And, interestingly, it’s loaded with nutrients… …but look to the aisle of any grocery store and you’ll quickly get dupped. There’s dozens […]

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Can THIS Power Nutrient BOOST Weight Loss?

Have you ever heard that when you’re trying to lose weight, you should skip foods like potatoes and bananas?  It’s usually said that because these two carbohydrates are high in the glycemic index, they should be avoided like the plague. But is that REALLY true?  Not according to some very cool data… Now, of course […]

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Wounded Warrior Project in “Action”

I’m really excited to share this with you today … It’s from someone I met several months ago at an Under Armour event.  And his story is what inspired me to put together this event to support the Wounded Warrior Project.  I had the chance to catch up with him to let him share his […]

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Wounded Warrior Project

PLEASE Click the link above to "like" this post on Facebook! What are your limits?  Your excuses? Your reasons for not being the best you can be?  Doing whatever it takes to make the best of any situation?   The Wounded Warrior Project supports injured Service Men and Women — true Heroes –  be the […]

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